Adult Coaching

Whether you are looking to carve the perfect turn, improve your technical skills or better your jumping technique, we offer the right course for you.

Our sessions break down each key skill into digestible chunks, and our professional, highly experienced coaches will show you how to build your skills safely. All courses include uplift for the whole day (including before/after your session) so you can make the most of a day on the trails.

Course Difficulty

Below are some guidelines on the difficulty of our courses, these are the minimum requirements to ensure that the group functions effectively. If your skills are above the minimum requirement you can still book on and learn a lot from a course. For example, you may ride black runs weekly but have a skills gap regarding corners. Carving Corners is an intermediate course and is therefore suitable for you as an advanced rider.

B
Beginner
What to expect

A great introduction to gravity bike park mountain biking.

skill Level
Bike
Trails
Output and Focus
I
Intermediate
What to expect

Intermediate courses will provide you with strong foundations on which to develop your core skills across the spectrum of techniques and set you on your progression journey with good knowledge and habits.

skill Level
Bike
Trails
Outputs and Focus
A
Advanced
What to expect

Advanced courses focus on developing and perfecting your technique for tackling more challenging features and terrain.

skill Level
Bike
Trails
Outputs and Focus
E
Expert
What to expect

Expert courses will allow you to learn difficult manouvres on larger features at higher speeds.

skill Level
Bike
Trails
output and focus
Test
Test Course DD 04/04
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Beginner
My Course
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Test for free text
Griff test course 1 are you shit at jumps
find out more

Coaching info

Half-day sessions
Morning
Please arrive at 9:30am for 10:00am start
Afternoon
Please arrive at 1:00pm for a 1:30pm start
All day sessions
Rippers and pinners full days
Please arrive at 9:00am for 9:30am start
Adult all day courses
Please arrive at 9:30am for 10:00am start

We strongly recommend you wear a full-face helmet for all our courses. Full face helmets are mandatory for the Drop Zone, Jumps Jumps & More Jumps, All Day Flow, All Day Tech, Shredders, Rippers, & Pinner courses.

Please note that with the exception of our kids courses you will need to be a minimum of 16 years old to attend a coaching course on your own and 14 to attend and adults coaching course with a guardian. Children aged 14-16 will need a guardian to accompany if they attend a coaching course, the guardian must also be booked on the course. There is no minimum age for private sessions.

If you need any further information please email our head coach at: coaching@bikeparkwales.com

FAQs

Do I need body armour and a full face helmet?
What are your opening hours?
What do the red and amber weather warnings mean?